Knud Larsen 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 78 |
June 26, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 27 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 27 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 28 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.