Chuck Hayward 21097m row
21,097
Meters
1:38:59.1
Time
2:20.7
Pace
1226
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 2478 |
| Drag Factor | 142 |
May 12, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:59.1 | 21,097 | 2:20.7 | 126 | 731 | 25 | 128 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 25 | 127 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 25 | 129 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 25 | 129 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 25 | 132 |
| 10:30.6 | 10,000 | 2:37.6 | 89 | 607 | 21 | 124 |
| 8:56.9 | 12,000 | 2:14.2 | 145 | 798 | 26 | 131 |
| 8:58.2 | 14,000 | 2:14.5 | 144 | 794 | 26 | 139 |
| 9:57.0 | 16,000 | 2:29.2 | 105 | 662 | 24 | 120 |
| 10:02.1 | 18,000 | 2:30.5 | 103 | 653 | 25 | 128 |
| 9:31.6 | 20,000 | 2:22.9 | 120 | 712 | 27 | 123 |
| 5:03.6 | 21,097 | 2:18.3 | 132 | 754 | 28 | 127 |
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Workout Graph
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