Gregg Robinson 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 227 |
November 24, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 32 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 33 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 34 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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