Gregg Robinson 45:00 row
8,093
Meters
45:00.0
Time
2:46.8
Pace
423
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 101 |
December 08, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,093 | 2:46.8 | 75 | 559 | 18 |
| 9:00.0 | 1,626 | 2:46.0 | 76 | 563 | 18 |
| 18:00.0 | 1,645 | 2:44.1 | 79 | 572 | 18 |
| 27:00.0 | 1,606 | 2:48.1 | 74 | 553 | 18 |
| 36:00.0 | 1,584 | 2:50.4 | 71 | 543 | 18 |
| 45:00.0 | 1,632 | 2:45.4 | 77 | 566 | 18 |
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Workout Graph
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