Gregg Robinson 0:42 row
100
Meters
0:42.0
Time
3:30.0
Pace
5
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 100 |
December 10, 2025 21:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 5 | 16 |
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 5 | 16 |
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45 minute zone 2
app.erg.zone