45:00 row on December 13, 2025

Gregg Robinson 45:00 row

8,318

Meters

45:00.0

Time

2:42.2

Pace

441

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

45 minute zone 2
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	8,318	2:42.2	82	581	441	18
5:00.0	881	2:50.2	71	544	47	18
10:00.0	941	2:39.4	86	597	50	19
15:00.0	930	2:41.2	83	587	49	19
20:00.0	926	2:41.9	82	583	49	19
25:00.0	921	2:42.8	81	578	49	18
30:00.0	918	2:43.3	80	576	48	19
35:00.0	922	2:42.6	81	579	49	19
40:00.0	928	2:41.6	83	585	49	19
45:00.0	953	2:37.3	90	608	51	19

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