Gregg Robinson 0:28 row
67
Meters
0:28.1
Time
3:29.7
Pace
3
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 123 |
December 30, 2025 20:01:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.1 | 67 | 3:29.7 | 38 | 430 | 3 | 15 |
| 0:28.1 | 67 | 3:29.7 | 38 | 430 | 3 | 15 |
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45 minute zone 2
app.erg.zone