Gregg Robinson v0:24/r...1 row
58
Meters
0:24.0
Time
3:26.8
Pace
2
Calories
81
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 58 |
| Overall Time | 0:24.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 124 |
December 30, 2025 20:05:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.0 | 58 | 3:26.8 | 40 | 436 | 15 | 81 |
| 0:24.0 | 58 | 3:26.8 | 40 | 436 | 15 | 81 |
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Workout Graph
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10 minute warmup
app.erg.zone