Gregg Robinson 1x0:16/r row
64
Meters
0:16.0
Time
2:05.0
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 64 |
| Overall Time | 0:16.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 7 |
| Drag Factor | 120 |
January 03, 2026 11:48:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.0 | 64 | 2:05.0 | 179 | 916 | 26 |
| 0:16.0 | 64 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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VO2 Max Intervals
2 x 6
app.erg.zone