Gregg Robinson 0:33 row
67
Meters
0:33.7
Time
4:11.4
Pace
3
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 119 |
January 07, 2026 19:59:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:33.7 | 67 | 4:11.4 | 22 | 375 | 3 | 15 |
| 0:33.8 | 67 | 4:12.2 | 22 | 375 | 3 | 15 |
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45 minute zone 2
app.erg.zone