Gregg Robinson 2:49 row
537
Meters
2:49.9
Time
2:38.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 115 |
February 22, 2026 17:19:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.9 | 537 | 2:38.1 | 88 | 604 | 28 | 19 | 126 |
| 2:49.9 | 538 | 2:37.8 | 89 | 605 | 28 | 19 | 127 |
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5 minute warmup
app.erg.zone