4,500m row on January 21, 2021

Gregg Robinson 4,500m row

4,500m

Meters

19:12.5

Time

2:08.0

Pace

279

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6:28.3/1500m 2:09.4 25s/m
6:18.4/1500m 2:06.1 24s/m
6:25.7/1500m 2:08.5 24s/m