Gregg Robinson 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
171
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 100 |
January 31, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 171 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 159 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 169 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 173 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 177 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 180 |
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Workout Graph
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Drag factor 100