Gregg Robinson 4:06 row
626m
Meters
4:06.3
Time
3:16.7
Pace
31
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 108 |
February 04, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 626m | 3:16.7 | 46 | 458 | 16 | 115 |
| 4:06.3 | 627m | 3:16.4 | 46 | 458 | 16 | 115 |
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