Gregg Robinson 6x2:00/2:00r row
3,073m
Meters
12:00.0
Time
1:57.1
Pace
207
Calories
165
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,083m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 150 |
February 08, 2021 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 22 | 165 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 156 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 162 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 164 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 168 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 169 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 171 |
| r1,010m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.