Gregg Robinson 5:00 row
848m
Meters
5:00.0
Time
2:56.8
Pace
43
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 13, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 136 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 128 |
| 2:00.0 | 78m | 6:24.6 | 6 | 321 | 8 | 119 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 135 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 145 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 153 |
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Workout Graph
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