Gregg Robinson v36c/2:00r...5 row
1,923m
Meters
7:14.8
Time
1:53.0
Pace
139
Calories
168
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,462m |
| Overall Time | 17:14.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 115 |
February 22, 2021 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:14.8 | 1,923m | 1:53.0 | 242 | 1133 | 30 | 168 | |
| 1:54.8 | 503m | 1:54.1 | 236 | 1110 | 30 | 166 | |
| r: 2:00 | 167m | ||||||
| 1:41.5 | 441m | 1:55.0 | 230 | 1090 | 31 | 169 | |
| r: 2:00 | 37m | ||||||
| 1:26.9 | 384m | 1:53.1 | 242 | 1131 | 30 | 173 | |
| r: 2:00 | 208m | ||||||
| 1:14.1 | 330m | 1:52.2 | 247 | 1151 | 31 | 168 | |
| r: 2:00 | 110m | ||||||
| 0:57.5 | 264m | 1:48.9 | 271 | 1232 | 32 | 166 | |
| r: 2:00 | 17m | ||||||
| r539m |
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Workout Graph
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