Gregg Robinson 4:01 row
574m
Meters
4:01.5
Time
3:30.3
Pace
28
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 8 |
| Stroke Count | 32 |
| Drag Factor | 109 |
March 02, 2021 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 574m | 3:30.3 | 38 | 429 | 8 | 103 |
| 4:01.5 | 575m | 3:30.0 | 38 | 430 | 8 | 103 |
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