Gregg Robinson v3:00/2:00r...5 row
2,749m
Meters
11:00.0
Time
2:00.0
Pace
181
Calories
162
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,310m |
| Overall Time | 19:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 108 |
March 04, 2021 05:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,749m | 2:00.0 | 202 | 996 | 19 | 162 | |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 16 | 154 | |
| r: 2:00 | 235m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 163 | |
| r: 2:00 | 139m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 163 | |
| r: 2:00 | 111m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 166 | |
| r: 2:00 | 76m | ||||||
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 17 | 165 | |
| r561m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.