Gregg Robinson 3:00 row
806m
Meters
3:00.0
Time
1:51.6
Pace
55
Calories
168
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 106 |
March 10, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 168 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 144 |
| 1:00.0 | 137m | 1:49.4 | 267 | 1217 | 28 | 160 |
| 1:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 170 |
| 2:00.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 170 |
| 2:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 183 |
| 3:00.0 | 131m | 1:54.5 | 233 | 1102 | 32 | 182 |
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Workout Graph
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