Gregg Robinson 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 108 |
March 12, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 800 | 400 | 18 | 161 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 18 | 149 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 19 | 155 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 19 | 161 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 19 | 168 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 19 | 173 |
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Workout Graph
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