Gregg Robinson 40:00 row
8,433m
Meters
40:00.0
Time
2:22.2
Pace
477
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 106 |
March 16, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,433m | 2:22.2 | 121 | 718 | 22 | 159 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 22 | 151 |
| 16:00.0 | 1,665m | 2:24.1 | 117 | 702 | 22 | 153 |
| 24:00.0 | 1,655m | 2:25.0 | 115 | 694 | 22 | 155 |
| 32:00.0 | 1,642m | 2:26.1 | 112 | 685 | 22 | 157 |
| 40:00.0 | 1,769m | 2:15.6 | 140 | 782 | 22 | 179 |
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Workout Graph
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