Gregg Robinson 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
90
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
March 22, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 540 | 90 | 21 | 111 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 17 | 94 |
| 4:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 18 | 97 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 | 106 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 | 123 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 28 | 138 |
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Workout Graph
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