Gregg Robinson 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
373
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 106 |
March 26, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 24 | 142 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 128 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 131 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 25 | 139 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 142 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 142 |
| 18:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 140 |
| 21:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 144 |
| 24:00.0 | 655m | 2:17.4 | 135 | 764 | 24 | 151 |
| 27:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 149 |
| 30:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 156 |
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Workout Graph
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