Gregg Robinson 5x750m/3:00r row
3,750m
Meters
15:01.0
Time
2:00.1
Pace
247
Calories
167
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 30:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 101 |
March 31, 2021 05:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,750m | 2:00.1 | 202 | 994 | 29 | 167 |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 29 | 159 |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 29 | 166 |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 29 | 170 |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 29 | 170 |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 29 | 173 |
| r62m |
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Workout Graph
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