Gregg Robinson 5x1250m/3:00r row
6,250m
Meters
26:51.9
Time
2:08.9
Pace
384
Calories
165
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 41:51.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 106 |
April 12, 2021 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.9 | 6,250m | 2:08.9 | 163 | 861 | 24 | 165 |
| 5:21.1 | 1,250m | 2:08.4 | 165 | 868 | 24 | 161 |
| 5:22.4 | 1,250m | 2:08.9 | 163 | 861 | 24 | 166 |
| 5:25.4 | 1,250m | 2:10.1 | 159 | 846 | 25 | 167 |
| 5:19.1 | 1,250m | 2:07.6 | 168 | 879 | 25 | 166 |
| 5:24.0 | 1,250m | 2:09.6 | 161 | 853 | 24 | 167 |
| r28m |
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Workout Graph
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