Gregg Robinson 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 107 |
April 14, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 828 | 414 | 23 | 157 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 22 | 146 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 24 | 157 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 25 | 161 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 24 | 161 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 22 | 161 |
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Workout Graph
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