Gregg Robinson 8000m row
8,000m
Meters
37:35.8
Time
2:20.9
Pace
472
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 110 |
April 23, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.8 | 8,000m | 2:20.9 | 125 | 729 | 21 | 140 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 21 | 110 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 22 | 156 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 20 | 120 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 22 | 166 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 21 | 131 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 22 | 175 |
| 5:24.0 | 7,000m | 2:42.0 | 82 | 583 | 20 | 124 |
| 3:58.8 | 8,000m | 1:59.4 | 206 | 1007 | 22 | 143 |
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Workout Graph
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