Gregg Robinson 45:00 row
10,147
Meters
45:00.0
Time
2:13.0
Pace
610
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 107 |
April 24, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,147 | 2:13.0 | 149 | 813 | 610 | 20 | 157 |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 820 | 123 | 20 | 157 |
| 18:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 20 | |
| 27:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 20 | |
| 36:00.0 | 2,016 | 2:13.9 | 146 | 800 | 120 | 21 | |
| 45:00.0 | 2,054 | 2:11.4 | 154 | 826 | 124 | 21 |
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Workout Graph
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