Gregg Robinson 6x1000m/4:00r row
6,000m
Meters
24:44.2
Time
2:03.6
Pace
383
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 48:44.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 111 |
April 30, 2021 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 6,000m | 2:03.6 | 185 | 936 | 26 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | |
| r84m |
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Workout Graph
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