Gregg Robinson 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
268
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 108 |
May 05, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 21 | 143 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 132 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 146 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 145 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 152 |
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Workout Graph
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