Gregg Robinson 3000m row
3,000m
Meters
14:08.6
Time
2:21.4
Pace
170
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 108 |
May 09, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,000m | 2:21.4 | 124 | 725 | 23 | 153 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 25 | 147 |
| 2:57.3 | 1,200m | 2:27.7 | 109 | 673 | 22 | 152 |
| 2:48.8 | 1,800m | 2:20.6 | 126 | 732 | 23 | 154 |
| 2:48.8 | 2,400m | 2:20.6 | 126 | 732 | 24 | 154 |
| 2:45.7 | 3,000m | 2:18.0 | 133 | 757 | 24 | 158 |
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Workout Graph
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