Gregg Robinson v3:00/3:00r...5 row
2,817m
Meters
11:00.0
Time
1:57.1
Pace
190
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,865m |
| Overall Time | 19:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 109 |
May 12, 2021 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,817m | 1:57.1 | 218 | 1049 | 27 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | |
| r: 3:00 | 7m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | |
| r: 2:00 | 11m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.