Gregg Robinson v2:00/5:00r...2 row
1,114m
Meters
4:00.0
Time
1:47.7
Pace
83
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,118m |
| Overall Time | 9:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 109 |
May 12, 2021 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 33 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 33 | |
| r: 5:00 | 4m | |||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 34 | |
| r4m |
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Workout Graph
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