Gregg Robinson v3:03/r...1 row
522m
Meters
3:03.5
Time
2:55.7
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 522m |
| Overall Time | 3:03.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 107 |
May 14, 2021 05:01:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 522m | 2:55.7 | 64 | 521 | 20 | |
| 3:03.5 | 523m | 2:55.4 | 65 | 523 | 20 | |
| r0m |
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