Gregg Robinson 5:00 row

916m

Meters

5:00.0

Time

2:43.7

Pace

44

Calories

98

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate21
Stroke Count109
Drag Factor85

May 28, 2021 04:58:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 916m 2:43.7 80 574 21 98
0:30.0 76m 3:17.3 46 456 14 81
1:00.0 83m 3:00.7 59 504 18 89
1:30.0 83m 3:00.7 59 504 18 90
2:00.0 85m 2:56.4 64 519 20 94
2:30.0 87m 2:52.4 68 535 20 93
3:00.0 90m 2:46.6 76 560 20 92
3:30.0 97m 2:34.6 95 625 24 101
4:00.0 101m 2:28.5 107 667 26 108
4:30.0 105m 2:22.8 120 713 28 116
5:00.0 110m 2:16.3 138 775 30 125

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Workout Graph

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