Gregg Robinson v1:00/r...15 row

1,977m

Meters

10:00.0

Time

2:31.7

Pace

100

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,977m
Overall Time10:00.0
Average Watts100
Calories Per Hour644
Stroke Rate22
Stroke Count222
Drag Factor81

June 09, 2021 19:06:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,977m 2:31.7 100 644 22 123
1:00.0 174m 2:52.4 68 535 17 98
1:00.0 180m 2:46.6 76 560 18 106
1:00.0 188m 2:39.5 86 596 18 120
1:00.0 194m 2:34.6 95 625 19 119
1:00.0 199m 2:30.7 102 651 20 119
0:30.0 100m 2:30.0 104 656 22 119
0:30.0 102m 2:27.0 110 678 22 124
0:30.0 104m 2:24.2 117 701 24 133
0:30.0 104m 2:24.2 117 701 24 134
0:30.0 104m 2:24.2 117 701 26 136
0:30.0 104m 2:24.2 117 701 26 134
0:30.0 106m 2:21.5 124 725 28 137
0:30.0 107m 2:20.1 127 737 28 140
0:30.0 109m 2:17.6 134 762 30 146
0:30.0 110m 2:16.3 138 775 30 146
r0m

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