Gregg Robinson 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 111 |
June 17, 2021 20:47:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 21 | 154 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 138 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 150 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 156 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 163 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 157 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 162 |
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Workout Graph
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