Gregg Robinson 30:01 row
6,383m
Meters
30:01.9
Time
2:21.1
Pace
361
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 104 |
June 23, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,383m | 2:21.1 | 124 | 728 | 21 | 152 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 130 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 138 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 150 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 155 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 155 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 170 |
| 30:01.9 | 5m | 3:10.0 | 51 | 475 | 170 |
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Workout Graph
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