Gregg Robinson 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 106 |
June 30, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 116 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 105 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 116 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 119 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 119 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 123 |
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Workout Graph
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