Gregg Robinson 3x0:30/1:30r row
292m
Meters
1:30.0
Time
2:34.1
Pace
35
Calories
142
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 372m |
| Overall Time | 6:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 103 |
June 28, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 20 | 142 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | 149 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 | 161 |
| 116 | ||||||
| r80m |
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Workout Graph
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