Gregg Robinson 1x1:00/3:00r row
282m
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
156
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 296m |
| Overall Time | 4:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 103 |
June 28, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 156 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 156 |
| r14m |
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Workout Graph
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