Gregg Robinson 30:02 row
6,471m
Meters
30:02.2
Time
2:19.2
Pace
370
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 107 |
July 03, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,471m | 2:19.2 | 130 | 746 | 21 | 146 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 117 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 134 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 138 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 148 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 158 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 164 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 | 164 |
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Workout Graph
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