Gregg Robinson 5:00 row

866m

Meters

5:00.0

Time

2:53.2

Pace

41

Calories

101

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate21
Stroke Count109
Drag Factor79

July 07, 2021 05:07:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 866m 2:53.2 67 531 21 101
0:30.0 68m 3:40.5 33 412 16 74
1:00.0 79m 3:09.8 51 475 16 83
1:30.0 81m 3:05.1 55 489 18 93
2:00.0 82m 3:02.9 57 496 20 94
2:30.0 82m 3:02.9 57 496 20 99
3:00.0 85m 2:56.4 64 519 22 96
3:30.0 91m 2:44.8 78 568 24 101
4:00.0 95m 2:37.8 89 606 26 110
4:30.0 99m 2:31.5 101 646 26 110
5:00.0 104m 2:24.2 117 701 30 154

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Workout Graph

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