Gregg Robinson 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 107 |
July 07, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 21 | 156 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 149 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 151 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 159 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 161 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 164 |
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Workout Graph
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