Gregg Robinson 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 107 |
July 15, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 24 | 164 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 22 | 146 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 156 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 27 | 171 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 25 | 173 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 176 |
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Workout Graph
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