Gregg Robinson 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 102 |
July 20, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 19 | 141 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 | 136 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 138 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 | 137 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 | 145 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 151 |
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Workout Graph
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