Gregg Robinson 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
285
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 103 |
July 26, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 19 | 154 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 19 | 140 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 20 | 153 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 20 | 159 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 21 | 159 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 20 | 161 |
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Workout Graph
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