Gregg Robinson v21c/1:30r...3 row
584m
Meters
2:05.3
Time
1:47.2
Pace
45
Calories
158
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 641m |
| Overall Time | 5:05.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 119 |
August 07, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:05.3 | 584m | 1:47.2 | 283 | 1275 | 26 | 158 | |
| 0:58.1 | 272m | 1:46.8 | 287 | 1288 | 26 | 155 | |
| r: 1:30 | 24m | ||||||
| 0:40.6 | 192m | 1:45.7 | 296 | 1319 | 27 | 161 | |
| r: 1:00 | 17m | ||||||
| 0:26.6 | 121m | 1:49.9 | 264 | 1207 | 27 | 159 | |
| r: 0:30 | 16m | ||||||
| r57m |
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Workout Graph
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