Gregg Robinson 24:22 row
5,000m
Meters
24:22.3
Time
2:26.2
Pace
277
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 104 |
August 11, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,000m | 2:26.2 | 112 | 685 | 21 | 153 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 137 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 153 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 151 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 162 |
| 24:22.3 | 920m | 2:22.5 | 121 | 715 | 21 | 166 |
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Workout Graph
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