Gregg Robinson 24:22 row
5,000
Meters
24:22.3
Time
2:26.2
Pace
277
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 104 |
August 11, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.3 | 5,000 | 2:26.2 | 112 | 681 | 277 | 21 | 153 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 137 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 153 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 151 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 162 |
| 24:22.3 | 920 | 2:22.5 | 121 | 713 | 52 | 21 | 166 |
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Workout Graph
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